5 Freaky Beauty Tricks For Hair, Skin & Health

5 Freaky Beauty Tricks For Hair, Skin & Health. I always love catching one of my girlies in some freaky beauty ritual.  1) because they look so appalled and embarrassed and 2) I always learn something new that works like a charm.

In no particular order, my 5 Favorite Freaky Beauty Tricks:

1. Lettuce & Spinach

Fight wrinkles and keep hair and nails healthy  by fortifying your diet with lots of silicone-rich foods, suggests beauty  nutritionist Paula Simpson. Smart buys include Romaine lettuce, spinach,  cucumber, bell pepper, and tomatoes (including the skin).

2. Celery Seed

Start digging through your spice rack–Simpson  identified celery seed as a natural diuretic to combat bloating. Try a simple tea recipe to reap the benefits: Pour one cup of boiling water over a  teaspoon of crushed seeds, steep for 10 to 20 minutes, and sip.

3. Honey

Honey! It helps to heal and hydrate, plus the anti-viral properties make it  good for healing cold sores, too.

4. Caffeine

An  American College of Sports Medicine study found that consuming caffeine such as  coffee, iced tea, or soda (diet!) can help increase physical performance during  your workout.

5. Black Tea

Beat stinky feet by soaking tootsies in a black  tea bath…the tea’s tannins are good  at neutralizing odor.

 

 

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