Eating Seasonally For Body, Health & Weight Loss

peppers

Eating Seasonally For Body, Health & Weight Loss. It’s interesting–there’s so much more to eating seasonably than frugality. Granted, it makes sense to buy what’s in season–it’s less expensive, it’s fresher, and thus will have more nutrients.  But our bodies have evolved over the millenia following the seasons for sustenance.  Nutritionists are now advocating following the same pattern.  They’re finding better results for health and weight control.

Works for me!  Here’s a handy chart to print off and put on the fridge:

eat in season

Thanks, StyleMeGreen.blogspot.com

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One response to “Eating Seasonally For Body, Health & Weight Loss”

  1. N/A says:

    Thank you for the awesome post! Very interesting surely. I’ve been trying to lose fat for the past few years and couldn’t lose a single pound, then one morning, I saw this site on yahoo, HealthDietKing.com. I was quite concerned at the beginning but decided to joined the instructions. Just recently, I was able to lose over 14 pounds from it and I feel much better than before. If anyone is intending to lose fat or in the same situation like me before, I recommend using HealthDietKing.

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